About Me

I have learned much through trial and error. Below I have listed what I should and shouldn’t do in life. After finding out a great amount about health and behaviour I feel educated enough to inform others of what will do you good.

My Mental Health List

My Physical Health List

The Process OF LIFE

My Advice Lists

These are the most important things I have learned in life

Treat other people with respect and value
Look after your health
Don't let fear stop you going for your goals

Numerical Facts Of Life:

0 Million
People sharing your birthday
Months in an average Lifetime
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Left handed people
The most loved number